喝牛奶的好处_牛奶什么时候喝好-民?？到】?/title> <meta name="keywords" content="喝牛奶会胖吗,晚上喝牛奶好吗,空腹喝牛奶"> <meta name="description" content="牛奶是古老的天然饮料之一,被誉为白色血液,对人体的重要性可想而知.牛奶的营养价值有哪些呢?牛奶什么时候喝好呢?民?？到】当酒谘ㄌ馀Ｄ汤次蠹蚁晗附樯軂"> </a></dt> <dd> <span><a href="http://www.robinschimminger.com/changshi/522429.shtml" title="喝牛奶别犯这错误" target="_blank">喝牛奶别犯这错误</a></span> <p> 水在牛奶中占较大比重，空腹喝较多的牛奶，稀释了胃液，不利于食物的消化和吸收。另外空腹时肠蠕动很快，牛奶在胃肠通过很快，存留时间很短，其营养成分往往来不及吸收，就匆忙进入大肠，徒走过场。所以，空腹喝牛奶是不符合营养卫生的。 </p> </dd> </dl> <dl class="two clearfix"> <dt class="clearfix"> <span><a href="http://www.robinschimminger.com/tieshi/yinshi/469708.shtml" title="孩子不喝这种奶" target="_blank">孩子不喝这种奶</a></span> <a href="http://www.robinschimminger.com/tieshi/yinshi/469708.shtml" title="孩子不喝这种奶" target="_blank"><img src="http://img.39yst.com/uploads/2017/0401/1491025029181.jpg" title="孩子不喝这种奶" alt="孩子不喝这种奶"></a> </dt> <dd> <p> 给孩子喂药已经成为家长的一大难题，所以将药物兑在牛奶里是常见做法。但是，很多家长忘记了牛奶是影响药物功效的。首先，牛奶和药物混合后，会影响吸收率，或加快吸收、阻碍吸收。对疾病而言均不利。其次，牛奶中含有大量的脂肪和蛋白质，会与药物中的矿物质形成难溶性物质，降低药效是次要。 </p> </dd> </dl> <ul class="list"> <li> <a href="http://www.robinschimminger.com/yingyang/yinliao/468641.shtml" target="_blank" title="这么喝牛奶等于慢性自杀"><img src="http://img.39yst.com/uploads/2017/0401/1491025159959.jpg" width="176" height="228" title="这么喝牛奶等于慢性自杀"/></a> <p><a href="http://www.robinschimminger.com/yingyang/yinliao/468641.shtml" target="_blank" title="这么喝牛奶等于慢性自杀">这么喝牛奶等于慢性自杀</a><span>有人认为，牛奶越浓，身体得到的营养就越多，这是不科学的。</span></p> </li> <li><a href="http://www.robinschimminger.com/tieshi/yinshi/464663.shtml" target="_blank" title="睡前牛奶不是人人适合"><img src="http://img.39yst.com/uploads/2017/0401/1491025329958.jpg" width="176" height="228" title="睡前牛奶不是人人适合"/></a> <p><a href="http://www.robinschimminger.com/tieshi/yinshi/464663.shtml" target="_blank" title="睡前牛奶不是人人适合">睡前牛奶不是人人适合</a><span>牛奶营养物质丰富，尤其是小孩子喝牛奶对身体发育是非常有帮助的。</span></p> </li> <li> <a href="http://www.robinschimminger.com/jinji/464341.shtml" target="_blank" title="不能与牛奶同食的食物"><img src="http://img.39yst.com/uploads/2017/0401/1491025507780.jpg" width="176" height="228" title="不能与牛奶同食的食物"/></a> <p><a href="http://www.robinschimminger.com/jinji/464341.shtml" target="_blank" title="不能与牛奶同食的食物">不能与牛奶同食的食物</a><span>牛奶中含有的赖氨酸能与果糖反应，生成有毒的果糖基赖氨酸。</span></p> </li> <li> <a href="http://www.robinschimminger.com/yingyang/yinliao/522200.shtml" target="_blank" title="什么时候喝牛奶好"><img src="http://img.39yst.com/uploads/2017/0401/1491025753314.jpg" width="176" height="228" title="什么时候喝牛奶好"/></a> <p><a href="http://www.robinschimminger.com/yingyang/yinliao/522200.shtml" target="_blank" title="什么时候喝牛奶好">什么时候喝牛奶好</a><span>牛奶是我们熟悉的饮品，营养丰富、含钙高等特点。</span></p> </li> </ul> <div class="long1"><img src="images/long1.png"></div> </div> <div class="clear"></div> <div style="width:960px;height:160px;margin:0 auto;margin-top:20px;" class="w5 w_w"> <script type="text/javascript"> var cpro_id="u881620"; (window["cproStyleApi"] = window["cproStyleApi"] || 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<p>简直是侮辱了牛奶，不过您既然都过期了，牢骚还是少发点吧。用过期牛奶擦皮鞋不仅能让皮鞋清洁如新，而且能防止皮鞋皮面干裂，当真是赛过鞋油啊。又是个苦力活，牛奶表示要哭了，但它的业绩确实非同一般的好。将过期的牛奶倒入清水中，稀释后用拖把拖地板，可以让地板洁净光亮颜值更高，真的是为了他人的幸福在拼搏了。感谢上苍，终于给过期牛奶派了个体面活。被炒作的天价西瓜就是牛奶浇灌的，虽然咱都没吃过，应该有一点点效果吧。</p> </div> <div class="t2"> <div class="fl"> <b><a href="http://www.robinschimminger.com/yingyang/qita/460626.shtml" title="牛奶可充当润发乳护发" target="_blank">牛奶可充当润发乳护发</a></b> <p>过期的牛奶可以用来护发，用洗发乳洗头发冲净之后，用牛奶充当润发乳使用，用完后头发摸起来非常柔顺。因为牛奶含有乳酸，和碱性的洗发乳中和后，可以滋润头发，减少发质受损的情况，令头发更加柔顺，有光泽。起床后眼皮肿了，用牛奶加一点醋和开水混合。 </p> </div> <img src="images/img7.jpg"> <a href="http://www.robinschimminger.com/yingyang/qita/460626.shtml" target="_blank" title="牛奶可充当润发乳护发"><img src="http://img.39yst.com/uploads/2017/0401/1491026219459.jpg" title="牛奶可充当润发乳护发" alt="牛奶可充当润发乳护发"></a> </div> </dd> </dl> </div> <div class="clear"></div> <div style="width:960px;height:160px;margin:0 auto;margin-top:20px;" class="w5 w_w"> <script type="text/javascript"> var cpro_id="u689044"; (window["cproStyleApi"] = window["cproStyleApi"] || {})[cpro_id]={at:"3",rsi0:"960",rsi1:"160",pat:"1",tn:"baiduCustNativeAD",rss1:"#FFFFFF",conBW:"0",adp:"1",ptt:"0",titFF:"%E5%BE%AE%E8%BD%AF%E9%9B%85%E9%BB%91",titFS:"14",rss2:"#000000",titSU:"0",tft:"0",tlt:"1",ptbg:"90",piw:"0",pih:"0",ptp:"0"} </script> <script src="http://cpro.baidustatic.com/cpro/ui/c.js" type="text/javascript"></script> </div> <div class="clear"></div> <div class="box4"> <p class="title"><span>牛奶的美容护肤用法有哪些</span></p> <div class="long3"><img src="images/long3.png"></div> <div class="cont4"> <a href="http://www.robinschimminger.com/mrcs/466707.shtml" style="margin:30px 0 0 55px; display:inline-block;" title="早晚喝牛奶护肤效果超好" target="_blank"><img src="http://img.39yst.com/uploads/2017/0401/1491026519272.jpg" title="早晚喝牛奶护肤效果超好" alt="早晚喝牛奶护肤效果超好" width="230" height="190"></a> <p class="p0"> <b><a href="http://www.robinschimminger.com/mrcs/466707.shtml" title="早晚喝牛奶护肤效果超好" target="_blank">早晚喝牛奶护肤效果超好</a></b> 牛奶是含有身体里的多种营养素，喝牛奶可以补充人体的微量元素。奶中品质优良的蛋白质及维生素B2能滋润美白肌肤、预防口角炎及预防眼睛病变的发生; 维生素A可以预防夜盲症,同时喝牛奶是养胃的,身体好了,自然会有健康的肤色,自然也会出现白里透红的效果。坚持每天临睡前一杯牛奶，这样可以美容，还可以助眠哦。如果能坚持喝半年以上或者长年都喝牛奶的话，皮肤会比以前更白嫩的，如果只是喝个几个星期或者几个月，那么美白的效果不会很明显的。 </p> <p class="p1"> <b><a href="http://www.robinschimminger.com/mrhf/466284.shtml" title="香蕉牛奶蜂蜜面膜美白保湿<" target="_blank">香蕉牛奶蜂蜜面膜美白保湿</a></b> 1.将香蕉用小勺在碗中碾成糊状(注意要快点碾的，慢了香蕉变黑了就不好了)。2.将碾好的食材尽快的倒入牛奶与蜂蜜中，牛奶的量要没过香蕉，用勺子将其搅拌均匀，使其不要太稠，不然不太好敷脸。3.然后用化装棉或用手直接沾面膜抹于脸上即可。(注意：这个不用像一般面膜抹在脸上停留一段时间，只需向抹洗面奶那样用手边沾边抹边按摩就好了)。 </p> <p class="p2"> <b><a href="http://www.robinschimminger.com/mrhf/461044.shtml" title="纯牛奶面膜消肿去油腻" target="_blank">纯牛奶面膜消肿去油腻</a></b> 洗脸时，先将牛奶均匀地涂在面部，轻揉2—3分钟，使牛奶中的营养物质深入皮肤，再配合洗面奶清洗干净。如果家里没条件泡牛奶浴，可在沐浴时用点牛奶，也会取得不错的效果。用牛奶护肤一定要和15—20分钟的按摩结合起来，一直到皮肤发红、发烫为止，这样才能较好地软化角质。早晨起来，如果眼部浮肿，可以用适量的牛奶和醋加开水调匀。</p> <p class="p3"> <b><a href="http://www.robinschimminger.com/mrcs/402052.shtml" title="自制鲜奶面膜美白防皱" target="_blank">自制鲜奶面膜美白防皱</a></b> 将牛奶放入容器。放入面膜纸，让它吸收牛奶。将面膜敷在脸上。你可以躺在沙发上，让面膜留在脸上15至20分钟时间，让牛奶成分充分浸入皮肤。如果有多余牛奶，也可涂于面部和颈部，也算是物尽其用。将草莓和牛奶形混合成糊状。在皮肤上涂抹一层薄薄的面膜。敷上面膜大约20分钟，用温水洗掉即可。 </p> <p class="p4"> <b><a href="http://www.robinschimminger.com/mrhf/380800.shtml" title="牛奶配海藻60岁也拥有好肌肤" target="_blank">牛奶配海藻60岁也拥有好肌肤</a></b> 肌肤每天都会面对诸多问题，如强烈的阳光易使肌肤晒伤，空气中的灰尘易使毛孔堵塞。所以，一天下来，肌肤会变得遍体鳞伤，这时肌肤修复是非常关键的。牛奶中含有丰富的蛋白质，对皮肤因胶原蛋白流失而出现的组织塌陷有一定的修复作用。 </p> </div> </div> <div class="clear"></div> <div style="width:960px;height:160px;margin:0 auto;margin-top:20px;" class="w5 w_w"> <script type="text/javascript"> var cpro_id="u681195"; (window["cproStyleApi"] = window["cproStyleApi"] || {})[cpro_id]={at:"3",rsi0:"960",rsi1:"160",pat:"1",tn:"baiduCustNativeAD",rss1:"#FFFFFF",conBW:"0",adp:"1",ptt:"0",titFF:"%E5%BE%AE%E8%BD%AF%E9%9B%85%E9%BB%91",titFS:"14",rss2:"#000000",titSU:"0",tft:"0",tlt:"1",ptbg:"90",piw:"0",pih:"0",ptp:"0"} </script> <script src="http://cpro.baidustatic.com/cpro/ui/c.js" type="text/javascript"></script> </div> <div class="clear"></div> <div class="box5 clearfix"> <p class="title"><span>哪些人不能喝牛奶</span></p> <div class="long4"><img src="images/long4.png"></div> <div class="c1"> <a href="http://www.robinschimminger.com/jinji/463440.shtml" target="_blank" title="饮食禁忌六类人不宜喝牛奶"><img src="http://img.39yst.com/uploads/2017/0401/1491027226690.jpg" title="饮食禁忌六类人不宜喝牛奶" alt="饮食禁忌六类人不宜喝牛奶"></a> <img src="images/img6.jpg"> <div class="fl"> <b><a href="http://www.robinschimminger.com/jinji/463440.shtml" title="饮食禁忌六类人不宜喝牛奶" target="_blank">饮食禁忌六类人不宜喝牛奶</a></b> <p>食物中的铁需在消化道中转化成亚铁才能被吸收利用。若大量饮用牛奶，体内的亚铁会与牛奶的钙盐、磷盐结合成不溶性化合物，影响铁的吸收利用，不利于贫血患者恢复健康。研究证实，含有脂肪的牛奶会影响下食道括约肌的收缩，从而增加胃液或肠液的返流，加重食道炎症状。牛奶虽可缓解胃酸对溃疡面的刺激，但因其能刺激胃肠黏膜分泌大量胃酸，会使病情加重。牛奶中乳糖含量较高，但必须在消化道乳糖酸作用下分解为半乳糖和葡萄糖后才能被人体吸收。</p> </div> </div> <div class="c2"> <div class="fl"> <b><a href="http://www.robinschimminger.com/jinji/408630.shtml" title="这类人喝牛奶会让身体受损" target="_blank">这类人喝牛奶会让身体受损</a></b> <p>据调查数据显示60%以上的人群患有不同程度的贫血，认为缓解贫血的方法只有大量补充丰富的营养，尤其是铁元素，这时却忘记这种病症在饮食上是有禁忌的，导致越补，身体健康越衰弱，而这类人群饮用牛奶就会使身体衰败。为何患有这样病症的人群饮用它会有反效果呢?其实道理很简单，因为食物中的铁需在消化道中转化成亚铁才能被吸收利用。若喝牛奶，体内的亚铁就与牛奶的钙盐、磷盐结合成不溶性化合物，影响铁的吸收利用，不利于贫血患者恢复健康。</p> </div> <img src="images/img7.jpg"> <a href="http://www.robinschimminger.com/jinji/408630.shtml" target="_blank" title="这类人喝牛奶会让身体受损"><img src="http://img.39yst.com/uploads/2017/0401/1491027344737.jpg" title="这类人喝牛奶会让身体受损" alt="这类人喝牛奶会让身体受损"></a> </div> </div> </div> <div style="width:1000px;margin:0 auto;"> <div id="SOHUCS"></div> <script charset="utf-8" type="text/javascript" src="http://changyan.sohu.com/upload/changyan.js" ></script> <script type="text/javascript"> window.changyan.api.config({ appid: 'cyrzvIaYa', conf: 'prod_7d4a84075200e9ac7b2ac345bec3deb8' }); </script> </div> <div class="huigu"> <div class="long5"><img src="images/long5.png"></div> <p>往期精彩专题回顾</p> <ul> <li> <div align="center"><a href="http://www.robinschimminger.com/zt/shenxu/" title="肾虚的原因及症状" 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